Monthly Archives

November 2015

Mindset

10 Hacks for Heavy Emotions

November 6, 2015
Emotions

*Thanks to all the incredibly wise individuals who have shared these hacks with me over the years. You’ve changed my life.

Most people I know would describe me as cool, relaxed, and easy-going – like a person who doesn’t get worked up or emotional or stressed out. To those who know me, and to those who read my carefully written blog posts, the following may come as a bit of surprise:

I used to have a hard time managing my emotions.

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